February 6, 2025

Warm Your Heart

Recently I had a most heartwarming experience that continues to give me happy chills and thought I’d share. I frequently receive “spirit nudges” to do or say something unexpected in […]
February 6, 2025

Peace for the New Year

Whew! Y’all… I just read back through my journal from 2024 Writing Toward Peace, and gosh, it was a FULL MEAL. Writing helps me notice.Writing helps me clarify.Writing helps me […]
January 9, 2025

At the Turning of the Year

Hey friends, This month’s newsletter took its sweet time arriving. I caught myself sitting at my desk doing EVERYTHING BUT allowing it to flow. Purging emails, surfing books, even making […]
December 30, 2024

Unwrapping the Gifts of the Season

Hey friends, This month’s newsletter took its sweet time arriving. I caught myself sitting at my desk doing EVERYTHING BUT allowing it to flow. Purging emails, surfing books, even making […]
November 16, 2024

Seasons Change and So Do I

Seasons Change and So Do I Hello, friends ~ I’ve been incubating some change within me. I can feel it since summertime. Listening quietly, I haven’t written lately because I […]
February 14, 2024

A small act of love

The Eyes Have It  Look in the mirror…what do you see? More than that, what do you feel toward that person looking back at you? I once attended a workshop […]
January 29, 2024

A Different Kind of Listening

A Different Kind of Listening  I began praying for discernment before I knew what the word meant.  Each night before sleep, I would turn out the light, tuck the covers […]
January 29, 2024
Eric Fredine, Aspens at Dawn

Winter Wake Up Call

Winter Wake Up 3:00 am Something you should know about me: I am a dedicated and deep sleeper. Friends even tease me about the importance I place on sleep. But […]
June 2, 2023

On Your Mark, Get Set…

What Are You Waiting For? The voice came loud and clear through the phone, “You guys married yet?”  We’ve been fielding that question a lot lately. You may have heard […]