Individual Coaching
While counseling works to heal past trauma, coaching is designed to help you access and live your future potential.A coaching relationship speaks to your deep desire for meaning and value in your life. Coaching is not about advice giving, but rather about thoughtfully guiding you to access inner wisdom and resourcefulness and then act on that well-spring of energy.
As a transformational life coach, I am beside you, listening, naming what’s present, and challenging you with love to honor what wants to be born in your life. Using my coaching skill set, deep listening, and intuition, I call out your power and support profound shifts as you tap into your mind, body, and spirit to identify the longings of your heart and claim your intrinsic power.
Do you want to tap into your long-dormant creative side? Coaching is for you.
Do you want to get unstuck and choose life decisions that make your heart sing? Coaching is for you.
Do you feel unrest and detachment in your professional life but don't quite know how to get your passion back? Coaching is for you!
Tell you a secret: it’s not only the client who is transformed by this relationship. As a coach, I also feel inspired and honored to participate in this co-created, courageous experience. The discoveries that emerge from moment-to-moment in any given coaching conversation are held as sacred. You’ve got to see for yourself.
Try a free 60-minute Discovery Session to experience the “feel” of coaching with me. We can meet in person (I’m in Pennsylvania between the Poconos and Lehigh Valley), via Skype, or on the phone from anywhere in the world. This is a free session, no strings attached.
CLICK HERE TO SCHEDULE YOUR FREE DISCOVERY SESSION.
Author Coaching
The creative muse is often elusive. If you’re a writer with a block and a dream (or a deadline), I can help.
As a teacher and writer for over thirty years, I’ve come to know and honor the creative process to be as unique as each writer him/herself. While I have made friends with creating, I also know that sometimes my ideas can be stubborn and want to hide. How do I jump start my process again?
What gets in the way? How do I coax ideas into birth? What lesson can be learned from the time and space between ideas?
Join me in some creative author coaching to unearth the gifts of your writing process. Get to know yourself even more deeply as a creator and transform yourself – both personally and professionally.
CLICK HERE TO SCHEDULE YOUR FREE DISCOVERY SESSION.
Nutrition Coaching
Our wellness is not only reflected in our minds but in our bodies and our life choices, too. Sometimes it’s the scale that offers a wake-up call. If you’re noticing that your nutrition habits have strayed off course, it may be time for a tune-up.
Please contact me for a free Discovery Session to tap into your needs and values. Once you’re clear about what is most important, you will have the clarity needed to reset your path. I’ll also offer tools and resources to help you grow stronger in the understanding and conviction needed to live your best life!
CLICK HERE TO SCHEDULE YOUR FREE DISCOVERY SESSION.