March 13, 2025
All the windows of my heart I open to this day…” Easier said than done, eh? Sometimes I catch myself grinding my teeth or holding my breath, and I let it all […]
February 6, 2025
Recently I had a most heartwarming experience that continues to give me happy chills and thought I’d share. I frequently receive “spirit nudges” to do or say something unexpected in […]
February 6, 2025
Whew! Y’all… I just read back through my journal from 2024 Writing Toward Peace, and gosh, it was a FULL MEAL. Writing helps me notice.Writing helps me clarify.Writing helps me […]
January 9, 2025
Hey friends, This month’s newsletter took its sweet time arriving. I caught myself sitting at my desk doing EVERYTHING BUT allowing it to flow. Purging emails, surfing books, even making […]
December 30, 2024
Hey friends, This month’s newsletter took its sweet time arriving. I caught myself sitting at my desk doing EVERYTHING BUT allowing it to flow. Purging emails, surfing books, even making […]
November 16, 2024
Seasons Change and So Do I Hello, friends ~ I’ve been incubating some change within me. I can feel it since summertime. Listening quietly, I haven’t written lately because I […]
July 12, 2024
Breathing with the Waves Hello, loves ~ It’s summer and I’ve been basking. In the back yard and also at the beach for a quick day trip with my best […]
May 15, 2024
We Eat Cold Food: An Ode to Prayer Hi, friends ~ This past Sunday, as we were determined to use the rainy day to clean out the basement, the power […]
March 27, 2024
The Wisdom of Mud Ever have one of those days when your mind is muddy and you can’t “think straight?” Sometimes I’ll chalk it up to hormones or hydration or […]