March 13, 2025
pastel sketch of an open window with wind billowing in

Opening a Window

All the windows of my heart I open to this day…” Easier said than done, eh? Sometimes I catch myself grinding my teeth or holding my breath, and I let it all […]
February 6, 2025

Warm Your Heart

Recently I had a most heartwarming experience that continues to give me happy chills and thought I’d share. I frequently receive “spirit nudges” to do or say something unexpected in […]
February 6, 2025

Peace for the New Year

Whew! Y’all… I just read back through my journal from 2024 Writing Toward Peace, and gosh, it was a FULL MEAL. Writing helps me notice.Writing helps me clarify.Writing helps me […]