September 29, 2022

Stepping with Intention

Stepping with Intention Hello, my dears! If you’ve read my newsletters or social feed this year, you may have noted that I had two foot surgeries earlier this summer. And […]
September 9, 2022

Rainy Sunday Daydreams

Cloudy, with a chance… Hey, friends ~ Sometimes when the forecast calls for rain,it can result in disappointment and curtailed plans. But this weekend, after a so-sweet family visit yesterday, […]
September 9, 2022

The Lift of Laughter

I came across this photo on a cleaning expedition earlier today and pausedto remember with a smile…   The camera had caught a moment of laughter, of unvarnished glee. Pictured […]
September 9, 2022

Breathing out Poetry

Days Gone By Sunflowers flick their golden heads beckoning me Come play in the sun, But notebooks purchased, college and plain-ruled, full of empty promises flutter their pages and flirt […]
August 31, 2022

Changes in Latitudes

Changes in latitudes, Changes in attitudes ~Jimmy Buffett Last weekend, for the first time in about a dozen years, I stuck my toes in the sand. It was Kevin’s birthday, […]
May 20, 2022

I opened two gifts this morning

My vision is changing. I haven’t been to the doctor, but I heard from my eyes this week. Their squints and blurry images told me to stop trying to see […]
November 1, 2021
2 women on a couch talking

What is coaching, anyway?

When our lives don’t feel like they fit anymore, that’s a natural opening for something that wants to be shed or to be born. Oftentimes, one part of us is […]