November 14, 2025
Renaissance WomenMy renaissance began inside the years when illness changed everything. The first signs appeared in 2015, and by 2017 my body called for full rest. In that quiet, I began […]
September 19, 2025
Hello, my dears ~ Whew! In so many conversations right now, strong opinions and sharp words feel close at hand. When I slow down, I notice the judgments in me, […]
July 9, 2025
Hello, my pals ~ I met a new part of myself the other day. She’s been around for a long time, but we had never been formally introduced. She’s operated […]
April 14, 2025
Hey, my pals ~ Newsflash: I’m not a sporty girl. That phrase crossed my mind as I read an email invitation to yoga a while ago. Nope. Delete. I’m realizing […]
March 13, 2025
All the windows of my heart I open to this day…” Easier said than done, eh? Sometimes I catch myself grinding my teeth or holding my breath, and I let it all […]
February 6, 2025
Recently I had a most heartwarming experience that continues to give me happy chills and thought I’d share. I frequently receive “spirit nudges” to do or say something unexpected in […]
February 6, 2025
Whew! Y’all… I just read back through my journal from 2024 Writing Toward Peace, and gosh, it was a FULL MEAL. Writing helps me notice.Writing helps me clarify.Writing helps me […]
January 9, 2025
Hey friends, This month’s newsletter took its sweet time arriving. I caught myself sitting at my desk doing EVERYTHING BUT allowing it to flow. Purging emails, surfing books, even making […]
December 30, 2024
Hey friends, This month’s newsletter took its sweet time arriving. I caught myself sitting at my desk doing EVERYTHING BUT allowing it to flow. Purging emails, surfing books, even making […]